Never miss a blog post again! Plus competition.

Here's the thing..Yesterday this blog received over 200 views, which is awesome and much appreciated. On other days it can receive 500 views and on occasion just 50. The reason this happens is because I only really post my blog to twitter, someone see's that tweet and reads the blog. Someone who checks twitter two hours later may miss that I've posted on the blog, and lets be honest these people are missing out...we can't have that now can we!

Sooo here's the plan- If you Subscribe to the blog by using the 'follow by email' tool..

 ..you will get notified whenever I post on the blog, this will save you worrying about missing my witty and amusing blog posts...see how much I care? The other option you have is to become a member of the blog, which puts your profile in a group called 'Lifters of Heavy Things' how cool is that eh ...eh! All you have to do is sign up using the Join This Site tool ..

.. and join these NINE trend setters for some blog reading fun. I must state that the members of the LOHT (Lifters Of Heavy Things) receive no special treatment, I love them no more or no less than the people that just follow by email,  but you won't know for sure unless you're in the UDC (ultra dope club)!   

The 3rd option and the best option- is to do both of the above :) If you are not becoming a member and just subscribing by email, you will have to let me know you have done it by using the 'contact me' tab and sending me a msg saying that you have done it. All of this is easier on a PC/Mac than on your phone, but it can be done on either. 

Ok, lets talk incentive. Now not only will you never miss a blog or potentially be in the ultra dope club of the LOHT or the UDC of LOHT...I'll work on that. You will get the chance to win a prize ... Ooooooo! 

This is the prize 

It's a container of Grenade's AT4 ... All information about the product can be found HERE  . Basically- It's expensive and I'm giving one away for free! I also have a few of Grenade's Protein Flapjacks for 2nd and 3rd place. To draw the winner I'm going to do names out of a hat, it's the easiest way. With this in mind, it's really important that if you are just subscribing to email notifications and not becoming a member of the LOHT UDC you need to use the contact form to let me know that you have done it. I'll leave a few days for you to get a good chance to sign up in whichever way you want, potentially do the draw on Monday evening ( 29/04/2013).

This is not a Retweet and Share thing, it really is so you don't miss any posts on the blog ...No catches. I'm only going to give the main prize out if I get over 20 new subscribers, not much of an ask I don't think??

I think that's everything... Oh for those who are already a member you will be entered automatically, apart from @grenadejay ..sorry dude. If you are already a subscriber, just use the contact tab and let me know.

Any questions/queries ...better name for the UDC LOHT? Just let me know.

For The People 

Barbell Benny