Hi can you give me some basic paleo meals for intermittent fasting. I'm 300lbs with 23% bodyfat. I need to fit 3000 calories in a 8 hour window but find it hard. I need some basic meal Ideas because I'm pressed for time. I currently am doing 5x5 and trying to lose fat
Hi can you give me some basic paleo meals for intermittent fasting. I'm 300lbs with 23% bodyfat. I need to fit 3000 calories in a 8 hour window but find it hard. I need some basic meal Ideas because I'm pressed for time. I currently am doing 5x5 and trying to lose fat
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